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Book an Appointment at Yoga Studio - Yoga Classes

If you can’t find a time that works for you please contact me at brandon@limitlesshealing.ca to see if we can find a time that works

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Restorative Yoga + Somatic Breathwork

6 Weekly Classes (70min). 6:00-7:10pm Join us on thursday evenings for a calming, slow-paced practice that blends deep relaxation with gentle movement. Poses are held for several minutes to target connective tissue and improve flexibility, while props offer support for comfort and ease. Somatic breathwork is woven throughout to help release tension and deepen the mind-body connection. This c... Read More

6 Weekly Classes (70min). 6:00-7:10pm

Join us on thursday evenings for a calming, slow-paced practice that blends deep relaxation with gentle movement. Poses are held for several minutes to target connective tissue and improve flexibility, while props offer support for comfort and ease. Somatic breathwork is woven throughout to help release tension and deepen the mind-body connection. This class helps reduce stress, enhance mindfulness, and restore balance to both body and mind. All levels are welcome.

Payment covers 6 classes beginning February 27

Brandon Kirk

Brandon is a practitioner in the revolutionary Integrative Somatic Therapy Practice (ISTP TM), and has studied directly under its founder.

Trained in Integrative Somatic Therapy Practice, Restorative Yoga, and Thai Massage, he brings a deep wealth of life experience and commitment to healing the wounds of his past to this work, creating a safe space for clients to disarm and move through their healing journey.

Whether you’re looking to move through trauma, anxiety, fear, depression, emotional, or physical pain, Brandon provides a unique and tranquil environment at his floating office on the ocean in Cowichan Bay.

Brandon has been a member of Team Canada for Triathlon at the age group level for a number of years. He speaks to students and youth at high schools and alternate schools about addiction and self care tools to learn how to feel.

In his leisure time you may find him at the ocean, in the forest, or the sauna regulating his own nervous system and continuing to grow and enjoy life.

Brandon is a practitioner in the revolutionary Integrative Somatic Therapy Practice (ISTP TM), a... Read More

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Yoga Studio - Yoga Classes
Located at: 1701 Pavenham Rd, Cowichan Bay
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Need Help? 6043419278 brandon@limitlesshealing.ca